Regina_Rhodos's Journal, 26 April 2019

Weigh In record (no journal entry) for 26 April 2019
205.5 lb Lost so far: 6.2 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2019:
1075 kcal Fat: 38.44g | Prot: 47.73g | Carb: 125.41g.   Breakfast: Gekochtes Ei, Grünländer Bärlauch, K-Classic Salami, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Extra Fit mit Buttermilch, Der Beck Rosenbrötchen, Orangensaft, Kaffee mit Milch. Lunch: Asia Green Garden Thaisuppe mit Huhn. Dinner: Erdbeeren, Zwiebeln, Radieschen, Roggen Knäckebrot. Snacks/Other: Schokoladenstückchen, Dornfelder, Metzgerfrisch Kasslerbraten, Gekochtes Sauerkraut. more...
3355 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 25 minutes, Exercise machine (moderate) - 1 hour and 35 minutes. more...
gaining 0.4 lb a week

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