Weigh In record (no journal entry) for 02 January 2013
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198.4 lb
Lost so far: 19.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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984 kcal
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Fat: 59.91g | Prot: 55.28g | Carb: 60.02g.
Lunch: Ayran, Süße oder Zartbitterschokolade. Dinner: Hähnchenbrust Flilet, Emmentaler Gerieben, Ei, Delikater, in Scheiben Geschnittener Schinken, Doppelrahmstufe, Knäckebrot Mjölk. more...
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gaining 0.3 lb a week
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siciliano's weight history
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