|
en we zijn weer bijna terug bij af.🙈 gisteren verjaardag van mijn vriend. 🍰🍷
|
153.4 lb
Lost so far: 4.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2019:
|
941 kcal
|
Fat: 31.40g | Prot: 48.79g | Carb: 120.20g.
Breakfast: Banaan, Gebroken Lijnzaad, Jonagold, Magere Franse Kwark. Lunch: Aldi Sandwichspread, Gemengd Volkoren Brood, Delicieux Luxe Stol, Lidl Geitenkaas, Zwagerman Casselerrib, Crackers. Snacks/Other: Aldi Slagroomsoesjes. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anna.willems.92's weight history
|