Weigh In record (no journal entry) for 26 April 2019
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172.6 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1759 kcal
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Fat: 35.73g | Prot: 129.79g | Carb: 237.82g.
Breakfast: Мистраль Крупа Перловая Барли, Банан, Сваренное Вкрутую Яйцо, Орехи Кешью, Курага. Lunch: Агро-Альянс Бурый Рис, Филе Индейки. Dinner: Каждый День Цветочный Мед. more...
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gaining 12.3 lb a week
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