Helped a friend get organized after moving today. No swim. Ate a big Chinese dinner that was excellent. No nutritional count but just resume life as usual tomorrow.
Diet Calendar Entries for 25 April 2019:
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670 kcal
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Fat: 21.78g | Prot: 30.53g | Carb: 71.04g.
Breakfast: Kodiak Cakes Frontier Flapjack & Waffle Mix, Maxwell House International Cafe Orange, Welch’s grape juice and Hibiscus drink, Egg. Lunch: Tru-Nut Powdered Peanut Butter, Driscoll's Blueberries, Ranch Granola, Chobani Whole Milk Plain Greek Yogurt. Snacks/Other: Recipe 52 coffee fudgecicle. more...
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1299 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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