Weigh In record (no journal entry) for 26 April 2019
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233.2 lb
Lost so far: 1.5 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1201 kcal
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Fat: 46.45g | Prot: 41.23g | Carb: 149.74g.
Breakfast: Tassimo Latte Macchiato, Aldi Multivitaminsaft, Ja! Würfelzucker, Kaffee mit Milch. Lunch: Tassimo Latte Macchiato, Aldi Brezel. Dinner: Lätta Halbfettmargarine, Metzgerfrisch Bayerische Gelbwurst, REWE Bäcker Brötchen. more...
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losing 10.8 lb a week
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quendoli's weight history
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