Weigh In record (no journal entry) for 26 April 2019
|
157.4 lb
Lost so far: 6.8 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2019:
|
525 kcal
|
Fat: 27.72g | Prot: 46.05g | Carb: 20.44g.
Breakfast: 鮪魚蛋餅, 星巴克 (Starbucks) 冰拿鐵(大杯). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lorrakky's weight history
|