Weigh In record (no journal entry) for 26 April 2019
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156.1 lb
Lost so far: 10.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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528 kcal
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Fat: 18.50g | Prot: 21.90g | Carb: 64.00g.
Breakfast: 7-11 茶葉蛋, 全家 特濃抹茶拿鐵, 全家 鮪魚乳酪沙拉. more...
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losing 3.1 lb a week
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joylien27's weight history
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