|
I worked out at 9 in the morning yesterday, then went to the fair and ate junk food. AHHH! Well I learned not to deprive myself. I just have to go back to eating right. Tomorrow starts the challenge and running 3 miles at least 4x a week for the next 4 weeks. Gonna weigh in tomorrow. But now I'm gonna go get in my 8 hours of sleep. Hope everyone had a good 4th of July!
|