bonnie senn's Journal, 25 April 2019

How is it that greater value microwaves light popcorn only has 20 calories per cup and air popped has 31 calories?

Diet Calendar Entry for 25 April 2019:
1219 kcal Fat: 43.44g | Prot: 74.65g | Carb: 159.51g.   Breakfast: Oatmeal, Sour Cream, Maple Syrup . Lunch: Cooked Green Cabbage, Chicken Thigh (Skin Not Eaten), Spinach, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing , Sweet Potato , Cotton Patch Cafe Blackened Tilapia. Snacks/Other: Blackberries, Granny Smith Apples, Lemon Juice , Great Value Light Butter Popcorn. more...

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