NOO67's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013

214.6 lb Lost so far: 0 lb. Still to go: 74.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:

260 kcal

Fat: 3.97g | Prot: 6.68g | Carb: 49.65g. Breakfast: organic honey, lemon, 0.1% fat skimmed milk, diet chef bran. more...

2576 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 8 hours, Desk Work - 4 hours. more...

gaining 0.5 lb a week


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NOO67's weight history