willi Muehlenbaeumer's Journal, 25 April 2019

25.04.2019 ;-) Donnerstag ;-)
;-) Mahlzeit zusammen ;-)
300 g Topfinito Hack Käse Lauch Suppe
125 g Fettarmer Joghurt 1,5%
200 g Erdbeeren
;-)

Diet Calendar Entries for 25 April 2019:
1581 kcal Fat: 83.56g | Prot: 80.19g | Carb: 131.54g.   Breakfast: Wasa Sesam Knäckebrot (14g), Kiwi, Den Gamle Fabrik Orange, Den Gamle Fabrik Pflaume, Tomatensalat, Rügenwalder Mühle Pommersche Apfel & Zwiebel, Salami, Gouda. Lunch: Erdbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Maggi Topfinito Hack Käse Lauch Suppe. Dinner: Erdbeeren, Roastbeef (Nur mager gegessen), Thomy Les Sauces Hollandaise Legere, Spargel (Frischware), Spargelcremesuppe. Snacks/Other: Metzgerfrisch Leberkäse, Ritter Sport Schokowürfel. more...
4153 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Walking (brisk) - 4/mph - 3 hours, Shopping - 2 hours, Desk Work - 3 hours, Abdominal (Sit Ups) - 7 minutes, Sleeping - 8 hours, Resting - 1 hour and 53 minutes, Standing - 3 hours. more...

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Comments 
😋😊 408 kcal 😊😋👍 
25 Apr 19 by member: willi Muehlenbaeumer
super ,lass es dir schmecken  
25 Apr 19 by member: emmra

     
 

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