Weigh In record (no journal entry) for 25 April 2019
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168.4 lb
Lost so far: 119.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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2110 kcal
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Fat: 69.94g | Prot: 87.83g | Carb: 276.02g.
Breakfast: Zucker, Milfina Milch 1,5% Fett, Bio Dinkelvollkornmehl, Ei, Milfina Speisequark Magerstufe, Weintrauben. Lunch: Spiegelei, Desira Mon Dessert Double Nut, Green Grocer's Gemüsepfanne Feinschmecker Art, Aldi Bio Spaghetti aus Bio-Vollkornhartweizen. Dinner: Desira Mon Dessert Double Nut, Gut & Günstig Joghurt Mild 0,1%, Gala Äpfel, Zucker. Snacks/Other: Aldi Kräuter Frischkäsezubereitung, Bellasan Pflanzen Margarine, Aldi Laugenstange mit Käse. more...
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gaining 7.7 lb a week
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 Comments
Schönen Tag dir liebe Brigitte.☕🌞🎶😘
25 Apr 19 by member: proudmary2010
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