Weigh In record (no journal entry) for 25 April 2019
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107.1 lb
Lost so far: 5.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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1080 kcal
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Fat: 22.33g | Prot: 19.49g | Carb: 209.02g.
Breakfast: Zero Низкокалорийный Сироп Шоколад, Кунцево Кашка Минутка с Клубникой и Сливками, Магнит Банан, Тимоша Халва Подсолнечная. Lunch: Магнит Яблоко, Магнит Банан, Виноград, Клубника, Слуцкий Каравай Хлеб «Ржаной Край», Маслины, O'Zera Шоколад Dark & Red Berries. Dinner: Магнит Банан. more...
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1536 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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