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ovmaxx
Journal
02 Jan 13
ovmaxx's Journal, 02 January 2013
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Weigh In record (no journal entry) for 02 January 2013
165.8 lb
Lost so far:
12.8 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2013:
563 kcal
Fat: 16.41g | Prot: 30.80g | Carb: 75.61g.
Breakfast:
Jus d'Orange, Café, Petits Pains Grillés au Blé Complet, Lait Écrémé.
Lunch:
Steak Haché Pur Boeuf 5%, Pommes de Terre Frites.
more...
2787 kcal
Activities & Exercise:
Housework - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
gaining 0.2 lb a week
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ovmaxx's weight history
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