Weigh In record (no journal entry) for 25 April 2019
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178.1 lb
Lost so far: 29.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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1808 kcal
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Fat: 64.64g | Prot: 91.02g | Carb: 213.62g.
Breakfast: Salade Verte, Miel, Café, Pomme Golden, Biothentic Graines de Chia, Yoplait Câlin Extra 0%, Auchan Flocons 5 Cereales Bio. Lunch: Moutarde Jaune, Haribo Fraises Tagada, McDonald's Ketchup, Gyma Sauce Salade, Charal Sauce Échalotes Fines Herbes, Carrefour Tarte aux Pommes, Haricots Verts, Purée de Pommes de Terre, Bavette de Boeuf. Dinner: Paupiette de Veau, Endives Braisées, Purée de Pommes de Terre, Taillefine Yaourt aux Fruits 0% Fraise. more...
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losing 10.8 lb a week
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 Comments
25 Apr 19 by member: MichHi
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Merci michhi....bon dimanche ! Et Bonne Quasimodo à toutes et tous...
28 Apr 19 by member: zeloic
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