Weigh In record (no journal entry) for 01 January 2013
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254.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1338 kcal
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Fat: 40.73g | Prot: 46.45g | Carb: 199.98g.
Breakfast: international delight mac, coffee, milk, honey bunches of oats with almonds. Dinner: crackers, wendys sour cream and chives potato, wendys chili. Snacks/Other: egg nog, pickles. more...
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gaining 0.6 lb a week
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Azulesasperjas's weight history
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