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First day starting again after gaining all the weight back. Did pretty well today, and generally feel better when I eat less food. Didn't exercise today, but my calorie intake is a good start. Excited for the family challenge.
Diet Calendar Entry for 01 January 2013:
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1338 kcal
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Fat: 40.73g | Prot: 46.45g | Carb: 199.98g.
Breakfast: international delight mac, coffee, milk, honey bunches of oats with almonds. Dinner: crackers, wendys sour cream and chives potato, wendys chili. Snacks/Other: egg nog, pickles. more...
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