7bonbons's Journal, 24 April 2019

117.5 lb Lost so far: 39.1 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 39.35g | Prot: 44.80g | Carb: 214.70g.   Breakfast: Crispy Minis Caramel Chocolate Chip, Caffé Latte (Grande). Lunch: White Bread Italian Style, Beurre d'arachide Crémeux. Dinner: Gourmet Steamers Sweet Sesame Chicken, Dipps Chocolate Chip. Snacks/Other: Cappuccino Vanille Française (Petit). more...

1704 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 16 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...