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AmandaandDanny2016
Journal
24 Apr 19
AmandaandDanny2016's Journal, 24 April 2019
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 24 April 2019
150.6 lb
Lost so far:
85.4 lb
.
Still to go:
14.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 April 2019:
1433 kcal
Fat: 102.00g | Prot: 95.00g | Carb: 36.00g.
Breakfast:
Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream.
Dinner:
Marcos Marcos plain wings, Walden Farms Honey Dijon Dressing.
Snacks/Other:
Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Muscle Milk Coffee House Cafe Latte, Atkins Endulge Nutty Fudge Brownie.
more...
2041 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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