Weigh In record (no journal entry) for 24 April 2019
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199.1 lb
Lost so far: 68.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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127 kcal
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Fat: 4.69g | Prot: 6.22g | Carb: 16.89g.
Breakfast: DIA Iogurte Desnatado com Polpa de Morango. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Repolho Refogado. more...
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losing 0.1 lb a week
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almirenesantos's weight history
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