Weigh In record (no journal entry) for 24 April 2019
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167.4 lb
Lost so far: 0.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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2141 kcal
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Fat: 78.91g | Prot: 108.13g | Carb: 199.26g.
Lunch: One Bar Happy Birthday . Dinner: Specially Selected All Natural Garlic Vinaigrette , Ore-Ida Tater Tots, Italian Bread , Valbest Chicken Breast . Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut, Blackberries , Corona Corona Light, Beer. more...
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steady weight
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stevielack5150's weight history
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