Mlc71's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
220.2 lb Lost so far: 0 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
549 kcal Fat: 9.74g | Prot: 72.16g | Carb: 43.14g.   Lunch: Light Catalina Reduced Fat Dressing, Grilled & Ready Chicken Breast Fillets, classic iceberg salad. Dinner: Steamfresh Broccoli. Snacks/Other: Red Tomatoes, Low Fat Mayonnaise, Solid White Albacore Tuna. more...
gaining 0.3 lb a week

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