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It's been a rough week, tomorrow is the service and hopefully some normalcy comes back this weekend, I haven't been too hungry, I am using some flexies tonight for a whole grain brownie (who knew?) and a 1/2 cup of no sugar ff ice cream. I didn't eat a lot of calories today and I haven't been exercising, but I have also noticed a decrease in my daily snacks. I am excited and continue to be loving Core, as I never lost that much weight in one week. Thanks all.
Diet Calendar Entry for 06 May 2008:
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1114 kcal
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Fat: 30.65g | Prot: 57.24g | Carb: 160.06g.
Lunch: 93/7 ground, ronzoni. Dinner: 37%, potatoes, pork chop, fat free cheese. Snacks/Other: Cool Whip Whipped Topping Sugar Free, hershey's sundae syrup, brownie muffin, Light Vanilla Ice Creams (No Added Sugar) . more...
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