Weigh In record (no journal entry) for 24 April 2019
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190.7 lb
Lost so far: 43.7 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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1455 kcal
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Fat: 95.29g | Prot: 65.63g | Carb: 81.23g.
Breakfast: Yakult Leite Fermentado, Café, Nestlé Nesfit Coco. Lunch: Tomates, Perdigão Linguiça Calabresa, Arroz Branco (Cozido). Dinner: Yoki Tapioca, Poços de Caldas Requeijão Cremoso, Ovo. Snacks/Other: Pipoca, Brasil Frutt Castanha do Pará Natural. more...
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gaining 0.2 lb a week
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Ana P Rocha's weight history
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