Weigh In record (no journal entry) for 24 April 2019
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133.8 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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2163 kcal
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Fat: 91.69g | Prot: 110.03g | Carb: 169.20g.
Breakfast: Gentilini Miele, Arance, Pasticcini. Lunch: Asparagi, Salsiccia di Maiale, Pasta Fresca, Arrosto d'agnello, Crespella, Cuori di Carciofo Sott'olio, Vino Rosso da Tavola, Sformato di Patate, Melanzana con Formaggio e Sugo di Pomodoro, Panini, Capocollo, Prosciutto Crudo, La Bottega del Gusto Salame Milano, Coop Mozzarella. Dinner: Gentilini Miele. more...
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steady weight
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