Weigh In record (no journal entry) for 24 April 2019
|
165.8 lb
Lost so far: 25.1 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2019:
|
150 kcal
|
Fat: 6.50g | Prot: 20.00g | Carb: 3.00g.
Snacks/Other: Bombbar Протеиновый Батончик. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiay89's weight history
|