Weigh In record (no journal entry) for 24 April 2019
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152.6 lb
Lost so far: 12.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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1587 kcal
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Fat: 58.44g | Prot: 31.55g | Carb: 227.89g.
Breakfast: Bonne Maman Madeleine, Capri-Sun Orange. Lunch: Kinder Schoko-Bons, Danone Danette Saveur Brownie, McCain Frit'up. Dinner: Kinder Pingui, Tipiak Semoule. more...
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losing 2.3 lb a week
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