Weigh In record (no journal entry) for 24 April 2019
|
132.1 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2019:
|
149 kcal
|
Fat: 2.70g | Prot: 7.02g | Carb: 24.18g.
Breakfast: Простоквашино Молоко 1%, Своя Линия Овсяные Хлопья. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastasiia6991's weight history
|