Weigh In record (no journal entry) for 24 April 2019
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141.1 lb
Lost so far: 62.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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1583 kcal
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Fat: 53.18g | Prot: 78.22g | Carb: 208.28g.
Breakfast: Äpfel, Magerquark, Bauer Kirschjoghurt Mild. Lunch: Almighurt Rhabarber Vanille, Birnen. Dinner: Gemischter Salat mit Dressing, Türkisches Fladenbrot, Chili Con Carne mit Bohnen. Snacks/Other: funny-frisch Linsen Chips Sour Cream, Schokoladenstückchen. more...
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losing 21.6 lb a week
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stefodil's weight history
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