Weigh In record (no journal entry) for 24 April 2019
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178.8 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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1016 kcal
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Fat: 31.97g | Prot: 44.84g | Carb: 137.07g.
Breakfast: Хлебный Дом Ягодное Лукошко с Клубникой. Lunch: Куриная Печень, Щебекинская Макароны. more...
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losing 2.8 lb a week
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