|
giving my self 10 months to lose 50lbs, so by birth day i what to be at my goal of 150..........
|
196.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 July 2010:
|
2808 kcal
|
Fat: 37.89g | Prot: 48.92g | Carb: 281.96g.
Breakfast: Non-dairy Creamer, Coffee. Lunch: Spanish Rice, Chicken Taco. Dinner: Corona Extra. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancygearhead's weight history
|