Weigh In record (no journal entry) for 01 January 2013
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279.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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2448 kcal
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Fat: 104.18g | Prot: 101.01g | Carb: 276.49g.
Breakfast: Peanut Butter Filled Pretzels. Lunch: Lite Mandarin Oranges, Sugar Free Lemon Gelatin, Mashed Potatoes (Whole Milk and Butter Added), Meatloaf in Gravy. Dinner: 14" Pepperoni Pizza, Soft Bread Stick with Garlic and Parmesan Cheese. more...
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gaining 7.7 lb a week
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