ladybancroft's Journal, 01 January 2013

happy new year

new start

Diet Calendar Entries for 01 January 2013:
1020 kcal Fat: 33.45g | Prot: 28.87g | Carb: 105.15g.   Breakfast: Semi-Skimmed Milk, Porridge. Lunch: Cheeseburger. Snacks/Other: Peanut M&M's, Earl Grey, Beer (Can). more...
3425 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 10 hours, Sleeping - 10 hours. more...

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