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굿~ 모닝! COFFEE time ☕
Diet Calendar Entry for 24 April 2019:
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989 kcal
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Fat: 42.55g | Prot: 71.17g | Carb: 93.14g.
Lunch: 참외, 숙주나물, 오이 (껍질 포함), 딸기, 녹색 올리브, 피망, 익힌 아스파라거스 (생야채), 포도, Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled). Dinner: Jarrow Formulas Whey Protein, 냉동 블루베리, 아보카도, 익힌 아스파라거스 (생야채), 바나나. Snacks/Other: Coffee. more...
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