Weigh In record (no journal entry) for 23 April 2019
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2019:
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1084 kcal
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Fat: 27.12g | Prot: 34.27g | Carb: 183.46g.
Breakfast: Reese's Snack Mix, Snickers Snickers Miniatures, Avena, AdeS Leche de Soya, Mangos, Crema de Cacahuate. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Espaguetis, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vinagre Balsámico. Dinner: Nopales, Arroz Blanco. Snacks/Other: Snickers Chocolate (52,7g), Té (Infusión), Mangos, Apio. more...
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gaining 0.6 lb a week
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