Weigh In record (no journal entry) for 23 April 2019
|
160.5 lb
Lost so far: 25.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2019:
|
1114 kcal
|
Fat: 58.17g | Prot: 129.82g | Carb: 18.54g.
Breakfast: FUD Snax Dedos de Queso Mozzarella. Lunch: Cilantro, Queso Oaxaca, Media Crema, Cebollas, Pepino (Pelado), HEB Carne Molida 95/5. Dinner: FUD Dedos de Queso Mozzarella, Lomo de Atún Aleta Amarilla en Agua Light. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Giselle Avilés's weight history
|