Weigh In record (no journal entry) for 23 April 2019
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163.4 lb
Lost so far: 48.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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774 kcal
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Fat: 52.60g | Prot: 47.38g | Carb: 25.36g.
Breakfast: Ашан Сыр Российский 50%, Кофе с Молоком. Lunch: Barilla Макароны Отварные. Snacks/Other: Кофе с Молоком, Тандер Сыр Российский 50%, Доброфлот Сайра Тихоокеанская Натуральная. more...
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losing 2.4 lb a week
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Polina.Charlova's weight history
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