Weigh In record (no journal entry) for 23 April 2019
|
131.6 lb
Lost so far: 18.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2019:
|
60 kcal
|
Fat: 2.01g | Prot: 1.34g | Carb: 8.71g.
Breakfast: не Молоко Овсяное Молоко 1,5%. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skyinmyheartt's weight history
|