Weigh In record (no journal entry) for 14 April 2019
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187.4 lb
Lost so far: 15.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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884 kcal
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Fat: 49.28g | Prot: 11.36g | Carb: 97.41g.
Breakfast: Капучино, Bounty Шоколадный Батончик, Lay's Чипсы Сметана и Зелень. more...
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losing 0.6 lb a week
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averkina02's weight history
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