Weigh In record (no journal entry) for 23 April 2019
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95.5 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2019:
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138 kcal
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Fat: 4.85g | Prot: 1.52g | Carb: 25.13g.
Breakfast: Ceviz. Snacks/Other: Kırmızı Lezzetli Elma. more...
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losing 2.3 lb a week
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dilekoo's weight history
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