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i am emotional today, i am nearing a 50 lb loss. i never thought this would be possible. i am getting stronger every day, and have changed my mindset. it's not about food anymore. it's about doing something positive everyday, if not for myself, for someone else. 4th of july here in the states, and i am hopeful i can surround myself with many low carb options. it's not about giving up anything, but weight. i don't look at food as a reward any longer, so i don't miss it like i thought i would. food will no longer dance on a pedistal. it's just food, not air, not water.
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