RndRob's Journal, 31 December 2012

Day 5 of veganistic diet
Gained 5 lbs. feeling great and had a very strong workout today.

Diet Calendar Entries for 31 December 2012:
561 kcal Fat: 16.42g | Prot: 10.90g | Carb: 97.05g.   Breakfast: dried cran, Brown Sugar, Oatmeal. Lunch: salad dressing, garden salad. more...
2753 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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