Weigh In record (no journal entry) for 07 March 2019
|
235.9 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2019:
|
1175 kcal
|
Fat: 93.24g | Prot: 65.96g | Carb: 24.34g.
Breakfast: Aceite de Coco, Queso Mozzarella, Paladini Paleta de Cerdo Cocida, Huevo, Huevo. Lunch: Aguacate, Aceite de Coco, Ajo, Solomillo de Cerdo, Brócoli Cocido (Fresco). Dinner: Milkaut Queso Untable Light, Aceite de Coco, Pimiento Rojo, Cebollas, Pimientos Verdes. Snacks/Other: Queso Mozzarella, Paladini Jamón Cocido. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Romylov's weight history
|