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Peanutty1
Journal
31 Dec 12
Peanutty1's Journal, 31 December 2012
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Weigh In record (no journal entry) for 31 December 2012
267.8 lb
Lost so far:
0 lb
.
Still to go:
77.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2012:
949 kcal
Fat: 33.17g | Prot: 54.95g | Carb: 131.11g.
Breakfast:
Light & Fit Greek - Strawberry, Grapefruit (Pink and Red).
Lunch:
Light Beef Pot Roast Soup.
Dinner:
Beef Lo Mein, Egg Rolls.
more...
4362 kcal
Activities & Exercise:
Skiing (cross country) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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