Weigh In record (no journal entry) for 22 April 2019
|
158.7 lb
Lost so far: 28.7 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2019:
|
1559 kcal
|
Fat: 43.26g | Prot: 95.92g | Carb: 201.51g.
Breakfast: Tora Bika Капучино, Абрикосовые Джемы и Варенья, Домик в деревне Молоко 3,5%. Dinner: Запеченная или Жаренная Рыба. Snacks/Other: От Палыча Манты с Мясом и Картофелем, Вода, Мороженое. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Malika)'s weight history
|