Weigh In record (no journal entry) for 22 April 2019
|
141.5 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 April 2019:
|
332 kcal
|
Fat: 10.24g | Prot: 12.66g | Carb: 49.39g.
Breakfast: Кофе с Молоком и Сахаром, Домик в деревне Молоко 3,5%, Геркулес Овсяные Хлопья. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anast_e's weight history
|