Weigh In record (no journal entry) for 22 April 2019
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121.7 lb
Lost so far: 2.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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977 kcal
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Fat: 30.15g | Prot: 67.76g | Carb: 107.40g.
Breakfast: Сыр Лёгкий 15%, Haas Кунжут Семена, Мистраль Гречка, Льняное Масло. Lunch: Тысяча Озер Сыр Лёгкий 15%, Мистраль Гречка. Dinner: Сибас. Snacks/Other: Чернослив Сушеный, Курага без Косточки. more...
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losing 3.1 lb a week
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_infiniti_bear's weight history
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