love2educate's Journal, 21 April 2019

Breakfast at Lola’s (Seattle). The food was great!

Diet Calendar Entry for 21 April 2019:
2313 kcal Fat: 112.66g | Prot: 128.27g | Carb: 180.81g.   Breakfast: Roasted Potato, Gruyere Cheese, America's Choice Bacon Thick Sliced, Scrambled Egg , Jams and Preserves , Butter , English Muffin, Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Sugar in The Raw. Lunch: Cooked Cauliflower (Fat Added in Cooking). Dinner: Trader Joe's Grilled Asparagus Spears, Whiskey and Cola, Mashed Potatoes (Whole Milk and Butter Added) , Phillips Crab Cakes, Texas Roadhouse Sirloin Steak (8 oz), Carrot Cake with Icing. Snacks/Other: Kirkland Signature Salted Caramels with Sea Salt, Coconut Cream Pie. more...

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Comments 
Looks fabulous! 
21 Apr 19 by member: jengetfit123
It was great!  
21 Apr 19 by member: love2educate

     
 

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