Weigh In record (no journal entry) for 21 April 2019
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127.9 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2019:
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798 kcal
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Fat: 36.55g | Prot: 27.64g | Carb: 89.87g.
Breakfast: Bounty Bounty, Ананасовый Сок, Винегрет, Смешанные Овощи (Замороженные), Рис Вареный. Lunch: Сырники Домашние, Чай, Манты. Dinner: Салат Оливье. more...
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losing 1.2 lb a week
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Olya-lya98*'s weight history
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